BECOME A MORE RESILIENT RUNNER

  • Beginner Running

    99$
    Life changing fundamentals for runners
     
    • Introduction to Running
    • Equipment needed
    • Basic running form
    • Principles for maintaining motivation
    • Recovery proccess
    • Injury rehabilitation and prevention

WANT TO LEARN MORE?
CHECK OUT THIS VIDEO OF MY TOP 5 TIPS FOR BEGINNING RUNNERS TO GET A FEEL FOR THE COURSE